Avocado Toast and Eggs - Four Ways

Avocado toast with eggs has become the greatest breakfast trend since sliced bread! Who would have thought that something as simple as perfectly toasted bread smeared with creamy avocado could bring so much joy to our taste buds? And when you add those perfectly fried eggs on top, it's like a sunny side up love affair happening right on your plate! It's the ultimate combo of textures and flavors, with the crispiness of the toast, the smoothness of the avocado, and the runny yolk of the eggs that creates a mouthwatering symphony in each bite. Breakfast has never been so hip and delicious! So, join the toast parade, grab your avocado, poach those eggs, and spread the love for this oh-so-trendy and utterly scrumptious breakfast sensation!

One of my favorite things about this recipe is the versatility. With three simple ingredients, you can have multiple combinations of deliciousness you can make! What is your favorite type of egg? Scrambled, fried, boiled, or poached? Do you like your avocado mashed or sliced? Any of the combinations are going to hit the spot! Top with a sprinkle of sea salt and fresh cracked black pepper, and sriracha for a spicy kick!

There's something truly magical about the combination of creamy avocado toast and perfectly cooked eggs. With each bite, I can't help but smile, knowing that this simple yet satisfying meal brings joy and contentment. Who knew that such humble ingredients could create something so delectable? It's a breakfast that instantly brightens my day, leaving me ready to conquer whatever challenges lie ahead.

At 907 Heaven, we take great pride in creating and sharing delicious recipes that bring joy and satisfaction to our readers. We hope that you enjoy our breakfast masterpiece as much as we do. Every ingredient, every step, and every flavor balance is carefully selected and crafted to ensure a delightful culinary experience. We believe that food has the power to bring people together, and it is our utmost desire to contribute to those special moments shared around the kitchen table. So, whether you are a seasoned chef or a beginner in the kitchen, we truly hope that our recipe brings a smile to your face and creates lasting memories for you and your loved ones.

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Avocado Toast and Eggs - Four Ways

Servings: 1

Author: Jordan B.

Prep time: 5 MinCook time: 7 MinTotal time: 12 Min

Avocado Toast and Eggs are a great nutritious way to start your day. Packed with protein and good fats, just what your body needs to fuel you through until lunch time. Here are four ways to make this simple dish, my favorite is with scrambled eggs and cracked black pepper!

Ingredients

• 1/4 avocado seeded and peeled
• 1 slice whole grain bread or bread of choice
• Sea salt to taste
• Freshly cracked black pepper to taste
• Sriracha, optional
• Fried Eggs
• 1/2 tablespoon butter
• 1 large eggs
• Scrambled Eggs
• 1/2 tablespoon butter
• 2 eggs
• Boiled Eggs
• 2 eggs
• Poached Eggs
• 2 teaspoons white vinegar
• 1 large eggs

Equipment

• Pot or pan depending on which type of egg you decide to make
• Spatula if making fried eggs
• Whisk or fork for scrambling eggs if making scrambled eggs, and for mashing avocado
• Tongs or strainer ladle if making boiled or poached eggs

Instructions

1. Toast the bread in a toaster until golden and crispy, place the quarter avocado over the toast, slice it and mash it on top of the toast. Top with eggs of choice, and season with salt and pepper, to taste.
2. For fried eggs: Heat butter in nonstick skillet over medium-high heat until hot. Break the egg onto the skillet and immediately reduce the heat to low. Cook uncovered until whites are completely set and yolks are thickened to your liking, about 5-7 minutes.
3. For scrambled eggs: Heat butter in nonstick skillet over medium-high heat until hot. Whisk the eggs in small bowl, then carefully pour into the center of the pan. When the edges start to set, start to gently fold the eggs until the eggs are cooked through, about 2-3 minutes.
4. For boiled eggs: Place the eggs in a saucepan. Pour cool water over the eggs until fully submerged. Bring the water to a rolling boil, then reduce the heat to low and cook according to the desired doneness: 4 minutes for SOFT boiled; 6 minutes for MEDIUM boiled; 10 minutes for HARD boiled. Prepare a bowl of ice water. Transfer the cooked eggs to the ice water to cool completely before peeling.
5. For poached eggs: Bring a large pot of water to a boil. Crack one egg into a small bowl. Stir vinegar into the water and create a vortex with the boiling water. Lower the heat so the water creates a rolling boil at the bottom of the pot. Then, carefully add the egg to the middle of the pot and cook for 3-4 minutes, according to desired doneness. Remove the egg with a slotted spoon.

Notes

Avocado: Avocados are filled with healthy fats, vitamins, minerals and antioxidants and are a great addition to a well balanced diet.

Bread: You can use any bread you like for these recipes. I like to use whole grain to get some more goodness in.

Seasonings: Salt and pepper added to taste.

Additions: Depending how you choose to cook your eggs, you may need a little butter to add flavor or some vinegar to poach your eggs.

Topping: Top with sriracha for a little spicy kick!

1. Pick ripe avocados. It all comes down to the avocados. Try to find an avocado that’s ripe, but not over-ripe. You’ll know it’s ripe if you gently squeeze the avocado with the palm of your hands and it gives a little. Don’t use your fingertips because that might bruise it.
2. Use thick-sliced bread and toast it. It’s best to buy good bread that’s strong enough to hold the avocado and eggs and other toppings you might like to add. Use something that offers a sturdy base like a thick multi-grain bread, or Texas toast.
3. Mash the avocado with add-ins for more flavor. You can add lemon or lime juice with salt and pepper. You can also add fresh herbs like cilantro, parsley or basil and spices like crushed red pepper, cumin or paprika. It’s almost like a very simple guacamole ready to be spread on toast.
4. Enjoy your avocado toast as soon as you’ve made it. Avocado can brown quite quickly once it’s cut open, so it’s best to use it straight away.

Storage: For best results, eat the avocado toast immediately after preparing. To store the unused avocado, place in an airtight container or plastic bag with a touch of lime or lemon juice in the fridge for up to 24 hours. The lime will help the avocado to stay fresh longer. Avocado may still brown.

Serving Size: One serving is of fried egg with 1/4 avocado and one slice of bread.

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Nutrition Facts

Calories

224

Fat

14 g

Sat. Fat

4 g

Carbs

17 g

Fiber

5 g

Net carbs

12 g

Sugar

2 g

Protein

30 g

Sodium

395 mg

186 mg

* Please note the nutrition label is calculated for one slice of toast, one egg, and 1/4 avocado. Calculate accordingly.

https://www.ouralaskanlife.com/3-ingredient-homemade-biscuits

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